Dietitian Haley Simring told The List that ginger tea has been used for centuries as a natural remedy for many ailments. However, you can not consider it a morning drink. Although many Americans like to start their day with coffee, it is also common to start the morning with a cup of tea. With so many different varieties of tea – from black to green – you can enjoy a variety of flavors in a steaming or chilled cup. Ginger tea, in particular, has a pleasant sweetish taste that awakens the taste buds and cleanses the breath well – and who doesn’t need it in the morning?
Whether you regularly drink a cup or more of ginger tea or just want to add it to your diet, you are probably wondering how it affects your health. Liszt talked to experts and figured out exactly what happens to your body when you drink ginger tea every day.
If you are pregnant, you can start drinking ginger tea every day.
Chances are you’ve taken a battle bus to the morning sickness city if you’ve ever been or are currently pregnant. In fact, according to the Cornell Chronicle, two-thirds of pregnant women suffer from this disease, which shows how widespread it is.
If you’re trying to drive away nausea with a baked muffin, you should make a cup of ginger tea to prevent vomiting, says Jamie Hickey, a certified personal trainer. “This is a great home remedy for pregnant women suffering from morning sickness,” she explained. “Ginger has been used to treat motion sickness and motion sickness. It has also been used to relieve nausea in patients receiving chemotherapy. Yes, ginger is useful in all types of indigestion.
According to nutritionist Katie Boyd, ginger tea can help if you are not pregnant but have menstrual pain. “It also helps with the swelling that can occur, especially at this time of the month,” she said.
You will strengthen your immunity if you drink ginger tea every day.