Here’s how to balance female hormones naturally!

Many essential oils have been used to treat various ailments for a long period of time. They can boost your immune system, treat a variety of ailments, and even rebalance your hormones. They are very flexible, plus they are commonly used these days to treat menstrual problems and PMS side effects in women.

Here’s How To Balance Female Hormones Naturally!

There are many ways to use essential oils: you can rub them into your skin, spread them on, or mix them with Epsom salts for a relaxing shower. Whichever type you choose, these essential oils have a positive effect on menopause.

Menopause and hormone replacement therapy

Menopause is the period in a woman’s life when she loses her ability to reproduce and her ovaries stop producing estrogen. As a rule, this occurs somewhere between 45 and 55 years. The most common treatment for menopause these days is hormone replacement therapy, but in the past, women did not have such treatment, so they relied on regular treatments to reduce side effects. As some of the tests have shown, hormone replacement therapy is not even the best remedy for menopause — in fact, it can increase the risk of some real-life diseases and conditions, including stroke, breast cancer, and dementia.

Menopause presents with various side effects that include hot flashes, changes in mental status, muscle ailments, night sweats, voice changes, sleepiness problems, male pattern baldness, intermittent periods, weight gain, bone weakness, vaginal dryness, and agony during intercourse. sex. . In addition to hormone replacement therapy, specialists prescribe various medications that can treat the obvious side effects of menopause, but, unlike them, you should try to go through menopause completely.

Essential Oils vs Traditional Menopause Medicines

In the event that you want to avoid the symptoms of hormone replacement therapy, you can safely use essential oils to overcome menopause more easily. While it definitely needs more research before doing anything, these oils are definitely ready to ease your body and mind during this difficult period. We recommend that you first consult with a physical therapist to find out which essential oils are best for your condition.

Below is a brief overview of essential oils that can help reduce the signs of menopause and soothe your body and mind. These oils will restore your hormonal balance and control the production of certain hormones in your body, making it easier for you to get through menopause.

Vitex agnus-castus

This is the purported oil of Abraham’s ointment (healing berry) that can improve your mood and stop unexpected periods.

rose oil

This oil will strengthen the uterus, reduce vaginal dryness and improve your thinking.

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Pine oil may reduce the risk of osteoporosis and protect bones from failure.

lavender oil

Lavender oil improves mood, promotes relaxation, reduces hot flashes, balances hormones, and reduces the risk of heart palpitations and migraines.

musk oil

The needle can regulate your hormones and treat most of the signs of menopause. It has some anxiety foes and stimulant properties that can calm your mind.

Clary sage oil

Clary sage oil can reduce stress, relieve menstrual pain, as well as reduce hot flashes and reward your hormones.

These reference oils can be sprayed to get the most out of them. You will almost certainly find essential oil diffusers at any high-end online retailer. Oils can also be used topically, but they must first be diluted with a carrier such as jojoba oil or coconut oil. If you are dealing with regular migraines, you can rub peppermint oil on your forehead to help relieve the pain.

Here we have a collection of essential oil blends that can control the menstrual period and treat the side effects of PMS:

Mixture for rubbing the back during menstruation

Mix ten drops of peppermint, five drops of cypress, ten drops of nutmeg and five drops of lavender oil with 30 ml. coconut oil or jojoba oil, and then keep rubbing the mixture on the inflamed areas of the body to get the relief you really need.

Hormone Blend Equivalent to PMS

Mix one drop each of geranium oil and ylang ylang oil with two drops of clary sage oil and apply the mixture on your back and intestines to regulate your hormones.

PMS shower mix

Make a mixture of 2 drops of geranium, 3 drops of chamomile, 3 drops of lavender, 5 drops of clary sage oil with a pinch of Epsom salts and 1 tablespoon of coconut oil or jojoba oil and add this mixture to your bath. spray in it

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