9 SIGNS OF GLUTEN SENSITIVITY YOU SHOULD KNOW

Gluten is actually called the silent killer because it can cause chronic damage throughout the body. Often the patient is not even aware of the consequences of eating gluten. So it’s actually better to check if your body has a gluten intolerance.

Digestive problems

The symptoms of this are mainly related to the intestines: nausea, some bloating, abdominal pain, diarrhea and even constipation. People often associate these symptoms with other conditions, and patients are mistakenly diagnosed with irritable bowel syndrome. Some studies confirm that 10-15% of the world’s population suffer from IBS. But this type of diagnosis can result in people with gluten sensitivity not getting proper treatment until the symptoms go away.

Unexplained weight changes

Gluten intolerance can lead to weight loss and weight gain for no apparent reason, due to inflammatory processes at the cellular level and metabolic disorders. Any drastic weight change may be accompanied by other troubling conditions, but may be due to gluten intolerance if accompanied by other malabsorption symptoms.

Hormonal imbalance

There is a direct link between gluten intolerance and hormonal disorders such as irregular periods, sudden weight fluctuations, premenstrual syndrome and sleep disturbances. The hormonal imbalance caused by gluten intolerance can be exacerbated many times during puberty, pregnancy, and menopause. Remember that these symptoms are mostly known among women.

Problems with the central nervous system

Gluten increases inflammation and intestinal permeability, and as a result, symptoms of gluten sensitivity can also include trouble concentrating, depression, anxiety, insomnia, and fatigue. Some people with gluten intolerance experience irritability, a feeling that they easily lose their train of thought and have trouble concentrating.

According to some research information, people with gluten intolerance are more prone to migraines than others. The causes of headaches can be completely different. A person who is sensitive to gluten may experience a headache 30-60 minutes after eating.

Skin and nail problems

Hairy keratosis and dermatitis herpetiformis are two forms of skin diseases that are directly related to gluten intolerance. Their symptoms include itching and rashes that can appear on the arms, face, buttocks, torso, elbows, and along the hairline. Another symptom is weak and brittle nails. There are some skin irritations, such as eczema, that may indicate a blockage caused by gluten.

ADHD

Another disorder that may be associated with gluten intolerance is ADHD. ADHD can occur in both children and adults. People with this disorder have short attention spans and problems with self-control. Some gluten-free diets may help reduce symptoms of ADHD.

Poor dental health

With a certain intolerance to gluten, the absorption of essential elements and minerals in the intestine is disrupted. This also applies to calcium. The result may indicate several problems with the teeth and in the oral cavity: enamel hypersensitivity, caries, caries, ulcers in the mucous cavity. If you take good care of your teeth but still notice some problems, it could be due to your gluten intake.

Iron-deficiency anemia

Celiac disease is often diagnosed due to iron deficiency anemia. Symptoms of this include low blood volume, shortness of breath, fatigue, headaches, pale skin and mucous membranes, and even arthritis. Iron is poorly absorbed because gluten intolerance interferes with iron absorption in the intestines.

autoimmune diseases

Many hominins with certain autoimmune diseases have a history of gluten intolerance. Celiac disease is an autoimmune disease in which the immune system attacks its own intestinal cells after ingesting gluten. The problem is exacerbated by the fact that this autoimmune disease increases the risk of other autoimmune diseases such as autoimmune thyroiditis and Crohn’s disease. Autoimmune liver disease, rheumatoid arthritis, diabetes, vitiligo and multiple sclerosis.

How do we treat gluten sensitivity?

Do an initial test, the doctor will take a blood sample and check for antibodies that are commonly found in the blood of people with celiac disease. Right before the scan, you will need to include some gluten in your diet as this will help prevent inaccurate results.

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